In 6 days, Kieran Jones will be going head-to-head with Brad Jones in the Canada Day 10km road race. That is 10 kilometers of gut wrenching, sweat inducing, Brad-short-shorts viewing, potential embarrassment or humiliation for Kieran. Or a mild, comfortable distance, well-paced, entertaining jog, only-to-be-annihilated-in-the-last-100-meters-by-Kieran for Brad.
I will be cataloguing Kieran's efforts to get in shape in 6 days in preparation for this epic throwdown, and the results will be available immediately.
Enjoy!