In 6 days, Kieran Jones will be going head-to-head with Brad Jones in the Canada Day 10km road race. That is 10 kilometers of gut wrenching, sweat inducing, Brad-short-shorts viewing, potential embarrassment or humiliation for Kieran. Or a mild, comfortable distance, well-paced, entertaining jog, only-to-be-annihilated-in-the-last-100-meters-by-Kieran for Brad.
I will be cataloguing Kieran's efforts to get in shape in 6 days in preparation for this epic throwdown, and the results will be available immediately.
Enjoy!
you better start your taper... sharp training volume reduction isn't just for people who have been training
ReplyDeleteTaper, please, I'm doing a 4 day intensive training camp that ends less than 24 hours before the start of the 10 km. I'm going to kick so much ass, my head will explode.
ReplyDeleteMy head is still spinning from the elusive first-and-third-person-in-the-same-sentence triumph I just witnessed.
ReplyDeleteI beat my Dad in a 5k last weekend, it was sweet redemption. Give'im hell!
Argentina is awesome.